Highlights

What's On Offer: Choice of contrast therapy, red light therapy, or the all-in-one Ultimate Reset package for 1 or 2 people.
Treatments: Enjoy red light therapy sessions (20, 40, or 100 minutes), contrast therapy (infrared sauna & cold plunge for 45 minutes), or combine both with a massage chair session in the Ultimate Reset.
Flexible Packages: Available for solo guests or pairs—perfect for a personal treat or sharing the experience.
Spa: Modern wellness centre with private infrared sauna suite, cold water plunge pool, and massage chair relaxation.
Spa Access: Access to premium wellness facilities during your chosen session.
Perfect For: Fitness enthusiasts, recovery seekers, or anyone craving a full mind and body reset.
Location: Cadzow Avenue, Hamilton, ML3 0FT
Merchant Name: ML3 Gym & Wellness – a dedicated recovery and fitness centre with state-of-the-art facilities.

Why pick just one? Reset, recover, and shine with every session!

We’re offering you a Contrast Therapy, Red Light Therapy or Ultimate Reset Package saving you up to 53% off ML3 Gym & Wellness' prices.

Ready to recharge? Step into ML3 Gym & Wellness in Hamilton for an immersive wellness escape. Whether you’re seeking muscle recovery, stress relief, or a total body reset, these science-backed therapies put you on the fast track to feeling your best.

What's Included:

Your choice of Red Light Therapy, Contrast Therapy, or the Ultimate Reset Package
Available for one or two people
Red Light Therapy: Select from 20-, 40-, or 100-minute sessions
Contrast Therapy: 45-minute session alternating between infrared sauna and cold plunge
Ultimate Reset Package: Combine contrast therapy, red light session, and a soothing massage chair experience (10 mins)

Treatment Options:

Red Light Therapy: Harnesses safe red and near-infrared wavelengths to support skin health, boost collagen production, and speed up muscle recovery.
Contrast Therapy: Move between the warmth of an infrared sauna and the invigorating chill of a cold plunge to reduce inflammation and aid circulation.
Ultimate Reset: Enjoy the best of both worlds—contrast therapy, red light treatment, and massage chair relaxation in one session.

Spa Facilities:

Private infrared sauna suite
Dedicated cold water plunge pool
Massage chair (included in Ultimate Reset)
Add-on options: HBOT sessions or float therapy (subject to availability)

This is more than just a spa day—it's your chance to enjoy cutting-edge therapies in a tranquil setting. Recharge solo or share with a friend for double the relaxation. Every package is designed for real results—think improved circulation, reduced soreness, clearer skin, and a calmer mind.

The Venue: ML3 Gym & Wellness

Nestled in Hamilton’s Cadzow Avenue, ML3 Gym & Wellness is renowned for its modern approach to fitness recovery. With expert staff and state-of-the-art facilities including red light therapy suites and private sauna rooms, you’re in safe hands from start to finish.

FAQs

Can I bring a friend?
Certain packages are available for two people—perfect for sharing the experience!
Are sessions private?
Yes. Red light therapy and contrast therapy take place in private or duo suites for your comfort.
Is there an option to upgrade?
You can upgrade your experience with add-ons like HBOT sessions or float therapy (subject to availability).

Treat yourself—or someone special—to a complete wellness reset at ML3 Gym & Wellness. Book now and step out feeling revitalised!

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