Turn up the heat and chill out - your wellness reboot starts here!

We’re offering you 50 Min Sauna & Cold Plunge Contrast Therapy Sessions , saving you up to 31% off Meraki Health's prices.

Recharge with Contrast Therapy

Step into your own private oasis at Meraki Health and experience the invigorating benefits of contrast therapy. This unique spa day combines the soothing heat of a Finnish sauna with the refreshing shock of a cold plunge, all in a tranquil private suite. Whether you're seeking solo relaxation or want to share the experience with a friend, this is the ultimate way to reset body and mind in Aberdeen.

What's Included

• 50-minute private session in your own spa suite
• Access to both an authentic Finnish sauna and cold plunge pool
• Personal shower and amenities provided
• Options for one or two guests per booking
• Select from single, two-session, or three-session packages

The Experience

• Heat Therapy: Start by unwinding in the sauna to boost circulation and ease muscle tension.
• Cold Plunge: Take a quick dip in the cold plunge pool to increase energy and support immunity.
• Tailored for All Levels: Suitable for both beginners and seasoned spa-goers.

Spa Facilities & Atmosphere

• Your own private suite ensures comfort and privacy throughout your session.
• Sleek design, calming ambience, and expert staff create an inviting environment.

This is more than just a spa day—it's a chance to reawaken your senses, boost your mood, and give your body the wellness kick it deserves. With flexible package options and dedicated facilities, Meraki Health makes it easy to prioritise self-care in style.

About Meraki Health

Proudly located just minutes from Aberdeen city centre, Meraki Health is known for its premium holistic treatments and modern approach to wellness. Their experienced team helps every guest disconnect from daily stress and leave feeling refreshed. Book today for an energising escape you’ll want to repeat!

FAQs

• Can I bring a friend?
  You can book for one or two people per session—just select your preferred option at checkout.
• I’m new to sauna and cold plunge therapy. Is it suitable?
  Absolutely! Sessions are tailored for beginners as well as regulars to ensure comfort and safety.
• Are there package upgrades available?
  You can choose from one, two, or three session packages. For additional therapies or group bookings, contact Meraki Health directly.

• Spa Gifts
• Spa Day For 2
• Private Spa for Couples